Let's Do Yoga!

Please join new Silver Sands resident and certified 500 hour level yoga Instructor Kelley Belanger as she leads Hatha yoga classes beginning Tuesday, December 6.

When: Tuesday and Friday mornings, 10:00 - 11:00 am

Where: Silver Sands Community Clubhouse
(We may also practice outside as weather permits and class desires.)

What: Hatha yoga classes: All levels of experience and abilities welcome!

Cost: $10 per class

Benefits: Increased flexibility, strength, balance, calm, decreased mental and physical tension/pain

Instructor: Kelley Belanger
Kelley has been practicing yoga since age 15 and has been a certified instructor since 2017. She teaches Hatha and chair yoga online and has certifications and experience in teaching various styles including senior yoga, Yin yoga, mindfulness and meditation practices and yoga for pain relief and stress reduction.
Bring: A yoga mat plus a blanket and yoga blocks if you use them!

Questions:  Email Kelley Belanger